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Question What if I can't do Lovingkindness/Metta practice?
2017-07-13 Question What if I can't do Lovingkindness/Metta practice? 3:28
Amita Schmidt
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Instead of forcing Lovingkindness, there are ways to reflect inside with compassion for those parts of you that can't do Metta.
Yellow Springs Dharma Center

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