Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Meditation: Living, Embodied Presence
2020-05-13 Meditation: Living, Embodied Presence 22:32
Tara Brach
This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, “Lost.”
Insight Meditation Community of Washington DC

Creative Commons License