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Dharma Talks
given at Satipaññā Insight Meditation Toronto
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2011-11-26
Mapping the Beauty Within
35:51
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Ayya Medhanandi
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| The Buddha has provided us with a map called the Eightfold Noble Path that can lead us to the gate of the Deathless. With diligence, we can discover an unshakeable peace and directly experience the beauty that lies within us. |
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2011-11-20
I Sit Here in Blessing
10:58
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Ayya Medhanandi
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| How can we care for ourselves and each other, using our formal meditation practice as a template for daily living? As we sit for meditation, mark an intuitive pathway through painful, burdensome mind states, teaching the mind to purify itself with every breath. Gradually, we overcome our sufferings. We glimpse the peace, happiness, clarity and freedom of heart that are within our reach. |
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