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The greatest gift is the
gift of the teachings
 
Jenny Wilks's Dharma Talks
Jenny Wilks
Jenny Wilks has practised Buddhist meditation for many years and has an MA in Indian religions. She has taught on retreats and dharma gatherings since 2005, is a regular teacher at the Barn retreat centre at Sharpham in Devon, and has been teaching at Gaia House since 2008. Jenny trained as a clinical psychologist; she leads mindfulness-based therapy groups in healthcare settings and for the general public and teaches and supervises on the MBCT diploma course at Exeter University.
2022-08-30 Reflections and Guided Meditation 55:11
Calming the Body and Mind.
Gaia House Meditation Day: A Deeper Calm than Stillness
2022-04-18 Dharma Talk 26:28
Summary of what we have covered: the four truths and the three characteristics. This recording also includes Laura Bridgman.
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-04-11 Week 5 - Dharma Talk 30:54
The eight-fold path.
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-04-04 Week 4 - Guided Meditation 27:16
The four elements.
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-03-21 Week 3 - Dharma Talk 25:16
Impermanence and dependent arising.
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-03-07 Week 1 - Overview and Guided Meditation 52:43
The four Truths / Tasks, and the three levels of wisdom. Guided Meditation - Introduction to reflection and guided practice This recording also includes Laura Bridgman
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-01-02 Guided Meditation 41:26
Breathing with Kindness
Gaia House New Year's Retreat
2022-01-01 Dharma Talk 37:40
'Wayfarer, there is no road' - reflections on the metaphor of the path.
Gaia House New Year's Retreat
2022-01-01 Morning Instructions 57:30
Working with proliferating thoughts.
Gaia House New Year's Retreat
2021-12-31 Guided Meditation 40:47
Tonglen
Gaia House New Year's Retreat

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