The greatest gift is the
gift of the teachings
 
Ayya Medhanandi's Dharma Talks at Satipaññā Insight Meditation Toronto
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a forest monastery for women in the Theravāda tradition.
2011-11-20 I Sit Here in Blessing 10:58
How can we care for ourselves and each other, using our formal meditation practice as a template for daily living? As we sit for meditation, mark an intuitive pathway through painful, burdensome mind states, teaching the mind to purify itself with every breath. Gradually, we overcome our sufferings. We glimpse the peace, happiness, clarity and freedom of heart that are within our reach.

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