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The greatest gift is the
gift of the teachings
 
32 talk: working with afflictive thought patterns
2021-03-17 32 talk: working with afflictive thought patterns 52:01
Jill Shepherd
Looking at common afflictive thought patterns such as lack mind and comparing mind, using the wisdom of anicca dukkha anatta to help them release, and the practice of mudita, appreciative joy, to help prevent them from re-arising
Te Moata Retreat Center :  Finding the heart of freedom

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